Mindset, Motivation, and Identity
Keep a progress log highlighting reps completed, obstacles solved, and feedback applied. Reviewing this log weekly replaces doubt with data. Your new identity emerges from consistent evidence, not wishful thinking or perfectionist pressure.
Mindset, Motivation, and Identity
Anchor learning to daily cues: coffee, lunchtime, or a train commute. Add a tiny pre-commitment—open the course, review notes, or draft one paragraph. Rituals shrink resistance and make reskilling dependable even on chaotic weeks.